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Discussion in 'General Discussion / Off-Topic' started by sweaty groat, Jun 25, 2011.

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  1. Barbie Is Ugly

    Barbie Is Ugly ♥Future Mrs. Fowler♥

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    Thanks [MENTION=36477]Dom[/MENTION]! Just trying to compete with you and your cute missus.


    I bet you will look dashing in that hat. Thank you :) I knew you had a heart somewhere deep down.

    Haha, one thing at a time :) Thank you though - need the legal documents first before babies or else my brother/father would kill him!




    [MENTION=82423]RoG CATWOMAN[/MENTION] - your babies are so adorable - love that blonde blonde hair!!
     
  2. Dom

    Dom under a paleblood sky

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    Haha, you guys are doing well in the competition then Meg! :)

    Did you think about dates yet?
     
  3. Nettels

    Nettels Badass viking since '95
    Blops3-FFA-Champ

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    Feel bad for missing this!

    Gratz [MENTION=34581]Barbie Is Ugly[/MENTION] and [MENTION=19845]Cashed[/MENTION]!!!
     
  4. RoG CATWOMAN

    RoG CATWOMAN Specialist

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    Thanks! I know, they're so cute! I don't understand how they both have blonde hair but oh well.



    Do the rain dance like you're on fire!
     
  5. DROPKICK

    DROPKICK The Ass Parade

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    Mailman...
     
  6. golfnugget

    golfnugget Major General

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    Its been one year since I made a lifestyle change. I've run 1200 km's, gone through a couple pairs of shoes and don't even remember what a soda/pop tastes like anymore.

    [​IMG]
     
    • Winner! Winner! x 1
  7. Tuff

    Tuff Machine Gun Cody

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  8. golfnugget

    golfnugget Major General

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    Thanks, I feel a lot better as well and hopefully extended my lifespan by a few years as a result :)
     
  9. Plinker

    Plinker General

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    Gnuggz....I imagine Subway is looking a new spokesperson about now....as long as you can leave the kiddies alone.

    Seriously though...congratulations!!
     
  10. Nettels

    Nettels Badass viking since '95
    Blops3-FFA-Champ

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    Great work [MENTION=8557]golfnugget[/MENTION]! :D
     
  11. IshTing

    IshTing Stuff And Things

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    [MENTION=8557]golfnugget[/MENTION] very impressive! How much weight have you lost?
     
  12. golfnugget

    golfnugget Major General

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    Thanks, I've lost 75 pounds. It's been an eye opening experience and one that I'm glad I committed to. It took me about 7 months to lose the weight and I've been hovering around that weight for 5 months now. A year ago today I was curled up in the fetal position, while having what I later found out was a gallbladder attack, and it turned out to be a life changing moment for me.
     
  13. MR Q

    MR Q PSN id: mashupman

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    Well done on making yourself happier [MENTION=8557]golfnugget[/MENTION]
     
  14. Barbie Is Ugly

    Barbie Is Ugly ♥Future Mrs. Fowler♥

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    You are AMAZING [MENTION=8557]golfnugget[/MENTION].

    So happy and impressed at your incredible determination and strength - I am sure your family loves how much active and healthy you are! What a wonderful thing to do for yourself AND for them!

    And...hub-a-hub-a! :mwink:
     
  15. ZANDIT001

    ZANDIT001 MMMMMMM TITS!!!

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    Nice work [MENTION=8557]golfnugget[/MENTION], can you tell us kind of changes you had to make in your diet?
     
  16. golfnugget

    golfnugget Major General

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    Thanks, the changes to my diet weren't drastic and only required a little bit of willpower. This is pretty much my daily food intake:

    Breakfast - either a small bowl of cereal (special k or cheerios) with milk or a fruit and yogurt smoothie. I find the smoothie more filling and it gets me through the morning if I have it instead of cereal.

    Morning Snack - If I have cereal for breakfast, then I usually have a banana or mixed fruit for a snack mid morning.

    Lunch - Salad (lettuce, tomatoes, carrots, cucumber) with a low cal dressing

    Supper - I eat whatever the family is having for supper, but just try to eat smaller portions and avoid seconds. I do most of the cooking in the house, so I am able to control what we eat and keep it healthy - substituting ground chicken or turkey for ground beef, avoiding fried foods, etc.) We eat a lot of chicken and fish, which tend to be a little lower calorie than red meat, but still have red meat at least once a week, but I drastically reduce my portions of red meat. In the past I would eat a full Porterhouse on my own, now that same steak feeds the whole family.

    I cut out all snacking, other than fruit in the morning. Getting rid of that handful of chips while you are playing video games at night was a tough habit to break.

    I pretty much drink H20 all the time now, with the exception of a glass of milk with my supper. I haven't had a drink of pop/soda for 12 months now, and even though I didn't drink a lot of pop (one can a day), it was the hardest thing to cut out, but I think one of the key things that I had to cut out. I drink somewhere between 3-5 litres of water a day.

    I also cut back on my alcohol intake. For the first 3 months I didn't have any alcohol at all, then I gradually allowed myself a beer on Friday nights after hockey or at the odd social engagement. I used to have a beer or two while I was cooking supper most nights, and cut that out now, making it a rule to only have a drink when we have company or out at someone else's house.

    It's really not that hard of a plan to follow and I don't consider it a diet, it's just a healthier way to eat.

    I find eating like this, combined with my new exercise regiment is just a way of life now. I get up at 5:30 and run 5-10k a few days a week and then usually push for 15-20k for one run on the weekend. When I started a year ago I couldn't run 1k without busting a lung.

    Thanks for all the positive feedback [MENTION=34581]Barbie Is Ugly[/MENTION], [MENTION=35535]MR Q[/MENTION], [MENTION=45318]Nettels[/MENTION], [MENTION=6906]Plinker[/MENTION] and [MENTION=40832]Tuff[/MENTION] - my friends and family are the motivation behind this and have all been amazing at helping me through this.
     
  17. Ik0n

    Ik0n @trueXtalent

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    Congrats [MENTION=34581]Barbie Is Ugly[/MENTION] and [MENTION=19845]Cashed[/MENTION].... and [MENTION=8557]golfnugget[/MENTION] good work man! I cut out soda/pop and switched to water (without changing much yet and lost 25lbs) and it's crazy how much you feel better when you drink water.

    Anyways, we just got a little german rottweiler, I'll have to get pics of her in here... her name is Cinderella.
     
  18. Ht0wn G

    Ht0wn G ... I also go by George

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    Wait a minute - hold up.

    You sure [MENTION=19845]Cashed[/MENTION]?!

    I mean ... what if you all have nothing in common?

    Does she even like video games?!

    Congrats to the two of you ... now go have some gamer babies :D
     
  19. Tuff

    Tuff Machine Gun Cody

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    broken link...Fuck me
     
  20. Tuff

    Tuff Machine Gun Cody

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  21. Tuff

    Tuff Machine Gun Cody

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  22. Tuff

    Tuff Machine Gun Cody

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  23. Dexterosity

    Dexterosity General

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    Just some random stuff to catch up where I'm at in life since I been gone so long...again

    Ain't I pretty?
    [​IMG]

    Me playin at a festival last year (playing it again in April)
    [​IMG]

    This is just me drunk at a party
    [​IMG]

    I still drink a LOT
    [​IMG]

    It's how you win at family photos
    [​IMG]

    I'm also doing hair now
    [​IMG]

    My godson hates it
    [​IMG]

    But I like to think I've gotten pretty good at it
    [​IMG]
    [​IMG]
    [​IMG]

    Also I'm doing a podcast, this was one of our latest eps:
    [​IMG]
    Let's Get Drunk and Talk Comics: Diversity

    We also have a couple videos up on youtube so if you like 'em go hit like and subscribe!

    Race recasting in comics


    Ducktits in Howard the Duck
     
    • I like I like x 1
  24. archie_mofo

    archie_mofo General

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    • I like I like x 2
  25. Barbie Is Ugly

    Barbie Is Ugly ♥Future Mrs. Fowler♥

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    Awww, thank you love! It's starting to get real, we picked a date and a city. Now I am going to pay someone else to do the rest (I never was that little girl that had a dream wedding planned). I just want to show up in a pretty dress and dance :)
     
    • I like I like x 1
  26. Dimebag

    Dimebag General

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    Barbie Is UglyBarbie Is Ugly: I'll be sure and send you over my new address for the invitation. archie_mofoarchie_mofo and I are also looking forward to wearing pretty dresses and dancing together.

    Congrats girl! Tell that shitstick Cash I said so too!
     
  27. Carlos

    Carlos 2nd Lieutenant

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    Congrats, Barbie Is UglyBarbie Is Ugly! :) I know you don't know me, but congrats anyway. :D

    Nice work CashedCashed! You got yourself a nice wifey it seems!
     
  28. Mr. Xcntrk

    Mr. Xcntrk Specialist

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    Why is everyone afraid to put a pic of themselves online? They are already out there in the ether what is another one going to harm? Well, it does not worry me. I am not vain or ashamed so here is a pic of a proud grandpa (me) and his first grandson Kyle William. The family tree is dwindling fast as there has been a great majority of girls born. Much to my surprise and excitement, this little fella came along. Now at least my lineage will live on and maybe give the family name a boost to carry on. I had two sons, one son had a girl and now this one pops out a boy after his first was a girl. We were expecting this one to be a girl as well. Much to everyone's joy both sides of this little guyz family tree are very happy that he was he and not she. Nothing wrong with the girls we just need some males once in a while to let the names live on.

    [​IMG]

    Oh, and yeah I am Santa during the season but it is over, for now, thank God. So when I said Santa had brought me the PS4 Pro, Scuf and Turtle Beach cans I was not lying :)
     

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